Sex secrets

Are you lacking intimacy in your relationship,is your sex live low?check out these few layout                         

Looking for tips to spice up your sex life?we have come up with a list of stuff for you and your partner to try.Enjoy!

Here are 9 tips to help spark up your sex life

1. Learn to talk about sex with your partner: Most couples find it extremely shy to talk about sex in their new relationship because they are afraid of offending their partner's privacy.However if sex isn't satisfying, your dialogue with your partner will help.                                                                     A heart to heart talking about sex with your partner will encourage you both to open up and share your feelings,to avoid any source of argument,gently explain what you want,not what your partner does wrong.There should be a perfect timing to start this conversation.it can be breakfast,in the bathroom or in bed .Most importantly both of you have to be in a good mood to talk about sex and health issues.
2. Try some "dirty talks": The sexiest and efective organ in your body is the brain and it is where sexual urge originates.That is why "durty talks" or talking about sex in an obscene way is so arousing .                                Attraction starts in a part of the brain called the hypothalamus.Your reaction to dirty words depends on some regions on the brain which is different in both men and women. Research has also shown that men like dirty talks because a man's hypothalamus is bigger and therefore they're more sexually active.
3. Try different styles: Developing reserve of different sexual positions adds interest when it comes to lovemaking,it also helps overcome problems.For example,the increased rousing to the G-spot that occurs when a man enters his partner from behind can help her reach orgasm.
4. Physical affection: Maintain physical attention even if you are tired,tensed,upset about the problem,engageing in kissing and cuddling is necessary to maintain emotional and physical bond.
5. Practice touching:Focus on sensitive techniques to help you re-establish physical intimacy without being forced.You may also want your partner to touch you in a manner that he/she would like to be touched.This should give you a better sense of how much pressure,from gentle to firm,y yo should apply.
6. Allow your partner get a view of you: Masturbating allows your partner to see you enjoy pleasure it helps build intimacy.Allowing your partner to see how and where you like to be touched is practicing a level of vulnerability, encourage closeness, masturbation also has numerous health benefits_improves mood,help to relieve stress which is greater primer than sex.
7. Tap into your inner needs: illness,stress from work, becoming a parent,lack of privacy can all be a hindrance to one's sex life.often time you need to give your self a brake and you'll see things falling in the right track.
8. Talk afterwards:Talking to your partner after sex can improve your relationship.Fantasize about things that you enjoy which are beneficial to your love life
   
9. Use lubrication: Often the vaginal gets dry and that begins in perimenopause ,but it can be easily corrected with lubricating liquids and gels.use this freely to avoid painful sex.when lubricants no longer work,dont give up,you can go to your doctor who will help you determine the cause of your sexual problems and help identify effective treatment or visit a sex therapist, they'll help you explore issues that may be standing in the way of a fufilling sex life.